The Essentials of a Plant-Based Diet: Your Guide to Embracing a Compassionate Lifestyle
Microcosm Publishing
- Price
- $14.99
Embark on a journey of plant-based living with Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet—and How It Can Work for You!, your comprehensive guide to embracing a compassionate and sustainable lifestyle. This empowering book unveils the simplicity and versatility of plant-based eating, providing you with the knowledge and tools to make a seamless transition to a plant-based diet.
Features:
- Discover the fundamentals of a plant-based diet, including its ethical, environmental, and health benefits.
- Explore a variety of plant-based food options, from whole grains and legumes to fruits, vegetables, and nuts.
- Learn how to navigate the grocery store and decipher ingredient labels to make informed choices.
- Find a collection of easy-to-follow, plant-based recipes that cater to different tastes and preferences.
- Receive practical tips and guidance on adopting a plant-based lifestyle beyond food, including kitchen essentials, dining out, and social gatherings.
Benefits:
- Experience the transformative power of plant-based eating and its positive impact on your overall health and well-being.
- Make a conscious choice that aligns with your values and contributes to a more sustainable and compassionate world.
- Learn how to nourish your body with nutrient-dense, plant-based foods that are packed with vitamins, minerals, and fiber.
- Cultivate a deeper connection with your food and the environment.
- Embrace a lifestyle that aligns with your values and promotes a more sustainable future.
Ingredients:
- A comprehensive overview of the principles and practices of a plant-based diet
- Insightful guidance on navigating the grocery store and making informed food choices
- A collection of easy-to-follow, plant-based recipes for every occasion
- Practical tips and strategies for adopting a plant-based lifestyle beyond food
- Inspiration and support for embracing a compassionate and sustainable way of living
Take the first step towards a healthier, more compassionate, and sustainable future with Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet—and How It Can Work for You! Discover the joy and simplicity of plant-based eating and experience the transformative power of a compassionate lifestyle.
(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)
Why Closiist?
- Sustainability: Closiist is committed to eco-friendly practices. We offer a wide range of sustainable and upcycled products, reducing your environmental impact.
- Supporting Local Businesses: By shopping at Closiist, you're supporting US-based businesses and contributing to local economies.
- Unique and High-Quality Products: Closiist curates a collection of unique and high-quality products, often from smaller brands that you might not find elsewhere.
- Ethical Sourcing: Closiist prioritizes ethical sourcing and fair trade practices.
- Convenience: With free shipping on orders over $70, it's easy to shop online and have your products delivered to your doorstep.
- Impact: For every order we offset 7kgs of CO2 and rescue 2 plastic bottles from the Ocean. Check our impact here
Environmental Impact
Our efforts to reduce our CO2 emissions generated by the sending of your orders mean that today Closiist is Carbon Positive on its shipments.
We combine Sendle, that offsets shipments CO2 emissions by supporting projects around the world, with Greensparks that allow us to do more to protect our planet.
With the help of Greenspark we voluntarily offset 7kg of CO2 and remove 2 plastic bottles from the oceans with each order at no extra cost to you.
Why 7kgs (15.43 lb)?
We took the average Carbon Emission of a 2lb package ground sent from NYC to LA and multiply that number by 4.
Why 2 bottles?
Millions of plastic bottles pollute our oceans every year, two standard bottles are a daily recommended water intake. We're committed to cleaning them up.
About Microcosm Publishing
Microcosm Publishing: Inspiring Change, One Book at a Time
Microcosm is an independent publisher and distributor based in Portland, OR and Cleveland, OH, dedicated to empowering readers through knowledge and action. We offer a unique catalog of books and zines focused on DIY skills, social justice, food, bicycling, gender, and self-care.
With a commitment to challenging conventional publishing norms, we prioritize marginalized voices and sustainable practices. From our humble beginnings in a bedroom closet to becoming a Publishers Weekly Fastest Growing Publisher, Microcosm remains dedicated to fostering a more equitable and just world through the power of words.
Shipping & Delivery
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The shipping rate is calculated and displayed at checkout. Shipping is Free for all U.S. orders $70+
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Your order might be delayed in case we experience a high volume of orders. If your order fulfillment is delayed we will let you know by email asap.