Sprouts: Live Well with Living Foods – Guide to Sprouting & Microgreens

Microcosm Publishing
Price
$9.95
Only 1 left in stock!

🌱 Whether your gut needs a little love, or you're simply looking for a way to eat fresher and more intentionally, Sprouts: Live Well with Living Foods is a practical, down-to-earth guide that meets you where you are. Written by farmer and food activist Ian Giesbrecht, this book makes sprouting feel genuinely doable — no outdoor garden, no complicated equipment, no fuss.

✨ Features

  • 🌿 Accessible sprouting theory: A clear, jargon-free explanation of how and why sprouting works, so you actually understand what you're doing.
  • 📋 Step-by-step instructions: Practical guidance covering a wide variety of seeds and sprouting styles.
  • 🎨 Illustrations and charts: Visual references throughout to make the process easy to follow.
  • 🍽️ Recipes included: Real ideas for incorporating sprouts and microgreens into your everyday meals.
  • 📖 125 pages: Concise and thorough — everything you need without the fluff.
  • 📐 Compact size: 5.3 x 6.8 x 0.5 inches — easy to keep on your kitchen shelf.
  • 🇺🇸 Published by Microcosm Publishing: An independent, Oregon-based press with a strong commitment to community and sustainability.

💚 Benefits

  • 🥗 Nourishing food, year-round: Grow living foods indoors at any time of year, regardless of season or space.
  • 🌍 A closer connection to your food: Sprouting gives you a hands-on relationship with what you eat — no large-scale agriculture required.
  • 🫙 Simple and low-maintenance: No outdoor garden, no soil, no complicated setup. Just seeds, water, and a little patience.
  • 💛 A thoughtful gift: A great gift for health-conscious cooks, beginner gardeners, or anyone curious about living foods and gut health.
  • 📚 Knowledge you'll actually use: Simple enough for complete beginners, thorough enough to keep experienced sprout-growers learning.

📦 Product Specifications

  • Pages: 125
  • Dimensions: 5.3 x 6.8 x 0.5 inches
  • Publisher: Microcosm Publishing (Oregon, USA)
  • Type: Book / Zine

🛒 Add Sprouts: Live Well with Living Foods to your kitchen library today — and start growing something good.

Why Closiist?
  • Sustainability: Clozist is committed to eco-friendly practices. We offer a wide range of sustainable and upcycled products, reducing your environmental impact.
  • Supporting Local Businesses: By shopping at Clozist, you're supporting US-based businesses and contributing to local economies.
  • Unique and High-Quality Products: Clozist curates a collection of unique and high-quality products, often from smaller brands that you might not find elsewhere.
  • Ethical Sourcing: Clozist prioritizes ethical sourcing and fair trade practices.
  • Convenience: With free shipping on orders over $49 for members of our Reward Program, it's easy to shop online and have your products delivered to your doorstep.
  • Impact: For every order we offset 7kgs of CO2 and rescue 2 plastic bottles from the Ocean. Check our impact here
Environmental Impact

Our efforts to reduce our CO2 emissions generated by the sending of your orders mean that today Clozist is Carbon Positive on its shipments.

With the help of Greenspark we voluntarily offset 7kg of CO2 and remove 2 plastic bottles from the oceans with each order at no extra cost to you.

Why 7kgs (15.43 lb)?

We took the average Carbon Emission of a 2lb package ground sent from NYC to LA and multiply that number by 4.

Why 2 bottles?

Millions of plastic bottles pollute our oceans every year, two standard bottles are a daily recommended water intake. We're committed to cleaning them up.

About Microcosm Publishing

Microcosm Publishing: Inspiring Change, One Book at a Time

Microcosm is an independent publisher and distributor based in Portland, OR and Cleveland, OH, dedicated to empowering readers through knowledge and action. We offer a unique catalog of books and zines focused on DIY skills, social justice, food, bicycling, gender, and self-care.

With a commitment to challenging conventional publishing norms, we prioritize marginalized voices and sustainable practices. From our humble beginnings in a bedroom closet to becoming a Publishers Weekly Fastest Growing Publisher, Microcosm remains dedicated to fostering a more equitable and just world through the power of words.

Shipping & Delivery

Orders are usually dispatched within 2-3 business days

The shipping rate is calculated and displayed at checkout. Free shipping is available for orders over $49.00 for Shakers members of our reward program, and with no minimum, for Makers members (We can't offer free shipping when the lowest shipping cost exceeds $10).

Shipment confirmation and order tracking:
Once your order is fulfilled, you receive a tracking number to follow your package by email. Allow 24-48 hours for the carrier to update the tracking number in its system.

We might ship your order in more than 1 package. In that case, you receive a tracking number for each shipment.

Your order might be delayed in case we experience a high volume of orders. If your order fulfillment is delayed, we will let you know by email asap.

You may also like

frequently ordered together