Pedal, Stretch, Breathe: The Yoga of Bicycling – Yoga & Cycling Book
- Price
- $9.95
🚲🧘 Whether your hips ache after a long ride or you've been curious about how yoga and cycling connect, Pedal, Stretch, Breathe: The Yoga of Bicycling is the perfect little guide for you. Written in a warm, approachable voice, this book bridges two worlds that have more in common than you'd think — and it makes a thoughtful gift for the cyclists and yogis in your life.
📖 What's Inside
- 🌬️ Breathing techniques for the climb: Learn how to breathe your way up the steepest hills, backed by the science of bike paths and air quality.
- 🦵 Stretch flow chart: A practical, easy-to-follow guide of stretches to ease achy knees, tight hips, and a sore back after riding.
- ✨ Chakras for cyclists: A charming guide to your body's — and your bicycle's — chakras that'll win over even the most skeptical reader.
- 🌱 Big picture connections: Explores Seattle's bike infrastructure, urban gardening, particulate pollution science, and yogic philosophy in a way that genuinely ties together.
- 📐 Compact format: Small and easy to carry at 5.25 x 6.75 x 0.5 inches — reads like a conversation, not a textbook.
💚 Why You'll Love It
- 🚴 Made for real riders: If tight hamstrings and sore hips after a long ride sound familiar, this book speaks directly to you.
- 🧘 No yoga experience needed: The tone is friendly and accessible — no prior practice required to get real value from it.
- 🎁 A great gift idea: A meaningful, under $20 gift for cyclists, yoga lovers, or anyone who cares about mindful, sustainable living.
- 🌍 Made in the USA: Published by Microcosm Publishing, a proudly LGBT and woman-owned independent press based in Oregon.
- 💛 Supports local & independent: Your purchase supports a small, values-driven publisher doing things the right way.
📦 Product Specifications
- Dimensions: 5.25 x 6.75 x 0.5 inches
- Publisher: Microcosm Publishing
- Made in: USA
- Publisher type: LGBT and woman-owned independent press
- Category: Books & Zines
- Price: Under $20
🛒 Pick up Pedal, Stretch, Breathe: The Yoga of Bicycling today — for yourself or as a gift for the cyclist or yogi who deserves a little more ease in their ride.
Why Closiist?
- Sustainability: Clozist is committed to eco-friendly practices. We offer a wide range of sustainable and upcycled products, reducing your environmental impact.
- Supporting Local Businesses: By shopping at Clozist, you're supporting US-based businesses and contributing to local economies.
- Unique and High-Quality Products: Clozist curates a collection of unique and high-quality products, often from smaller brands that you might not find elsewhere.
- Ethical Sourcing: Clozist prioritizes ethical sourcing and fair trade practices.
- Convenience: With free shipping on orders over $49 for members of our Reward Program, it's easy to shop online and have your products delivered to your doorstep.
- Impact: For every order we offset 7kgs of CO2 and rescue 2 plastic bottles from the Ocean. Check our impact here
Environmental Impact
Our efforts to reduce our CO2 emissions generated by the sending of your orders mean that today Clozist is Carbon Positive on its shipments.
With the help of Greenspark we voluntarily offset 7kg of CO2 and remove 2 plastic bottles from the oceans with each order at no extra cost to you.
Why 7kgs (15.43 lb)?
We took the average Carbon Emission of a 2lb package ground sent from NYC to LA and multiply that number by 4.
Why 2 bottles?
Millions of plastic bottles pollute our oceans every year, two standard bottles are a daily recommended water intake. We're committed to cleaning them up.
About Microcosm Publishing
Microcosm Publishing: Inspiring Change, One Book at a Time
Microcosm is an independent publisher and distributor based in Portland, OR and Cleveland, OH, dedicated to empowering readers through knowledge and action. We offer a unique catalog of books and zines focused on DIY skills, social justice, food, bicycling, gender, and self-care.
With a commitment to challenging conventional publishing norms, we prioritize marginalized voices and sustainable practices. From our humble beginnings in a bedroom closet to becoming a Publishers Weekly Fastest Growing Publisher, Microcosm remains dedicated to fostering a more equitable and just world through the power of words.
Shipping & Delivery
Orders are usually dispatched within 2-3 business days.
The shipping rate is calculated and displayed at checkout. Free shipping is available for orders over $49.00 for Shakers members of our reward program, and with no minimum, for Makers members (We can't offer free shipping when the lowest shipping cost exceeds $10).
Shipment confirmation and order tracking:
Once your order is fulfilled, you receive a tracking number to follow your package by email. Allow 24-48 hours for the carrier to update the tracking number in its system.
We might ship your order in more than 1 package. In that case, you receive a tracking number for each shipment.
Your order might be delayed in case we experience a high volume of orders. If your order fulfillment is delayed, we will let you know by email asap.