Basic Fermentation: Homemade Fermented Foods Guide for Beginners

Microcosm Publishing
Price
$14.95
Only 2 left in stock!

If you've ever wanted to make your own sauerkraut, kimchi, pickles, or kombucha at home, Basic Fermentation is the guide you've been looking for. Published by Microcosm Publishing, this friendly, no-fuss book walks you through the fundamentals of fermentation — no specialist equipment or experience needed. It also makes a thoughtful, practical gift for anyone curious about gut health, home cooking, or living more sustainably.

✨ Features

  • 📖 Beginner-friendly coverage: Covers core fermentation techniques from the ground up, so you can start with confidence even if you've never fermented anything before.
  • 🥬 Varied recipes: Includes recipes for sauerkraut, kimchi, pickles, kombucha, and a range of other fermented foods — plenty to keep you experimenting.
  • 🔍 Clear, step-by-step instructions: Each recipe and technique is explained in plain, straightforward language — nothing overly technical or intimidating.
  • 🛠️ Troubleshooting tips: Common fermentation problems are addressed directly, so you know what to do if something doesn't go to plan.
  • 📚 Published by Microcosm Publishing: A trusted independent publisher based in Portland, Oregon, known for practical, community-focused guides.

💚 Benefits

  • 🦠 Support your gut health: Fermented foods are naturally rich in probiotics, which contribute to a healthy, balanced gut microbiome.
  • 💪 Boost your immune system: A well-nourished gut supports your body's natural defences — and homemade ferments let you know exactly what's in your food.
  • 🌿 Eat more sustainably: Making your own fermented foods reduces packaging waste and keeps you connected to what you're eating — in line with a more eco-conscious lifestyle.
  • 💰 Cut down on grocery costs: Homemade ferments are far more economical than shop-bought alternatives, and you can use seasonal produce.
  • 🎁 A gift worth giving: Whether for a foodie friend, a wellness-focused family member, or someone just starting their home kitchen journey, this book is a genuinely useful present.

📋 Product Specifications

  • Title: Basic Fermentation: A Do-It-Yourself Guide to Cultural Manipulation
  • Publisher: Microcosm Publishing
  • Format: Paperback
  • Type: Books & Zines
  • Origin: Portland, Oregon, USA

Pick up Basic Fermentation today and start filling your kitchen with homemade, probiotic-rich foods — one jar at a time.

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  • Impact: For every order we offset 7kgs of CO2 and rescue 2 plastic bottles from the Ocean. Check our impact here
Environmental Impact

Our efforts to reduce our CO2 emissions generated by the sending of your orders mean that today Clozist is Carbon Positive on its shipments.

With the help of Greenspark we voluntarily offset 7kg of CO2 and remove 2 plastic bottles from the oceans with each order at no extra cost to you.

Why 7kgs (15.43 lb)?

We took the average Carbon Emission of a 2lb package ground sent from NYC to LA and multiply that number by 4.

Why 2 bottles?

Millions of plastic bottles pollute our oceans every year, two standard bottles are a daily recommended water intake. We're committed to cleaning them up.

About Microcosm Publishing

Microcosm Publishing: Inspiring Change, One Book at a Time

Microcosm is an independent publisher and distributor based in Portland, OR and Cleveland, OH, dedicated to empowering readers through knowledge and action. We offer a unique catalog of books and zines focused on DIY skills, social justice, food, bicycling, gender, and self-care.

With a commitment to challenging conventional publishing norms, we prioritize marginalized voices and sustainable practices. From our humble beginnings in a bedroom closet to becoming a Publishers Weekly Fastest Growing Publisher, Microcosm remains dedicated to fostering a more equitable and just world through the power of words.

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Your order might be delayed in case we experience a high volume of orders. If your order fulfillment is delayed, we will let you know by email asap.

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