Beginner's Guide to Treewatching – Nature Mindfulness Book by Microcosm Publishing
- Price
- $4.95
If your mind won't slow down, trees might be the answer. This gentle, approachable guide from Microcosm Publishing introduces you to the quiet practice of treewatching — a simple way to reconnect with nature, ease everyday stress, and find a little more stillness in your day. It makes a thoughtful gift for anyone who loves the outdoors or is looking to build a more mindful, nature-connected life.
✨ What's Inside
- 🌳 Observational Skills: Learn to really look at trees — their shapes, textures, seasonal changes, and the small details that are easy to miss when you're moving too fast.
- 🧘 Mindful Presence: Practical techniques for grounding yourself in the moment, using the natural world as your anchor.
- 🍃 Shinrin-Yoku (Forest Bathing): An introduction to the Japanese practice of forest bathing and the well-documented mental and physical benefits it brings.
- 🌿 Ecological Awareness: Deepen your understanding of trees' role in biodiversity and why caring for them matters.
- 📖 Personal Growth: A starting point for anyone looking to slow down, spend more time outside, and build a lasting connection with the natural world.
💚 How This Book Can Help You
- 🌬️ Less Stress, More Calm: Spending intentional time with trees is a proven way to lower stress and quiet anxious thoughts.
- 😌 Better Mental Well-being: Regular time in nature lifts mood, supports creativity, and brings a genuine sense of peace.
- 🌍 Deeper Connection to Nature: Move from simply walking past trees to truly noticing — and appreciating — them.
- ♻️ Environmental Stewardship: Understanding trees builds a natural desire to protect them.
- 🗺️ A New Kind of Adventure: No special equipment needed. Just curiosity, a bit of time, and a tree nearby.
📦 Product Details
- 📚 Format: Zine / Book
- 🏭 Publisher: Microcosm Publishing
- 🇺🇸 Made in the USA
- 🌱 Type: Nature, Mindfulness, Wellbeing
Whether you're new to mindfulness or simply looking for a reason to spend more time outdoors, the Beginner's Guide to Treewatching is a low-effort, high-reward place to start. Pick up a copy today — or grab one as a gift for the nature lover in your life.
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Environmental Impact
Our efforts to reduce our CO2 emissions generated by the sending of your orders mean that today Clozist is Carbon Positive on its shipments.
With the help of Greenspark we voluntarily offset 7kg of CO2 and remove 2 plastic bottles from the oceans with each order at no extra cost to you.
Why 7kgs (15.43 lb)?
We took the average Carbon Emission of a 2lb package ground sent from NYC to LA and multiply that number by 4.
Why 2 bottles?
Millions of plastic bottles pollute our oceans every year, two standard bottles are a daily recommended water intake. We're committed to cleaning them up.
About Microcosm Publishing
Microcosm Publishing: Inspiring Change, One Book at a Time
Microcosm is an independent publisher and distributor based in Portland, OR and Cleveland, OH, dedicated to empowering readers through knowledge and action. We offer a unique catalog of books and zines focused on DIY skills, social justice, food, bicycling, gender, and self-care.
With a commitment to challenging conventional publishing norms, we prioritize marginalized voices and sustainable practices. From our humble beginnings in a bedroom closet to becoming a Publishers Weekly Fastest Growing Publisher, Microcosm remains dedicated to fostering a more equitable and just world through the power of words.
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