Trataka is one of Ayurveda's oldest meditation practices — a focused gazing technique that uses a single flame to quiet the mind, sharpen concentration, and draw awareness into the present moment. This handcrafted ghee candle is made to support that daily ritual, whether you're sitting down for a full meditation session or simply carving out a few quiet minutes after a long day at a screen.
Made with organic ghee and coconut wax, the Trataka Candle burns with a soft, steady flame that's gentle on the eyes and grounding for the senses. Ghee has been used in Ayurvedic ceremony for centuries — valued for its sattvic (pure, clarifying) qualities and its ability to nurture ojas, the body's vital energy. It also makes a truly thoughtful gift for anyone who practises yoga, meditation, or simply values intentional living.
✨ Features
- 🕯️ Traditional Ayurvedic Formula: Made with organic ghee — the sacred fuel used in puja (ceremonial ritual) for its purifying and spiritually elevating properties
- 🌿 Clean Ingredients: Organic ghee, coconut wax, and an all-natural wick — nothing synthetic, nothing unnecessary
- 🫙 Travel-Friendly Container: Comes in a 4 oz earth-friendly glass jar with a lid, so you can take your practice anywhere
- 🔥 Long Burn Time: Approximately 24 hours of use from a single candle
- 🙌 Small-Batch Handmade: Crafted in California by Blue Sage Ayurveda, infused with Ayurvedic healing mantra, and tested on family and friends
💚 Benefits
- ✔️ Supports concentration, memory, and mental clarity during meditation
- ✔️ Soothes and rests the eyes after long hours of screen time
- ✔️ Encourages mindfulness, stillness, and a sense of spiritual connection
- ✔️ Emits a sattvic glow that nurtures ojas and inner calm
- ✔️ Brings Ayurvedic intention into your meditation or sacred space
- ✔️ A meaningful, considered gift for yoga lovers, meditators, or wellness-minded friends
🌱 Ingredients
Organic ghee, coconut wax & all-natural wick
🕯️ How to Use
- Place the candle at eye level, roughly arm's length away, in a dimly lit room with minimal distractions.
- Light the wick and allow the flame to settle into a steady burn.
- Sit comfortably, soften your gaze, and focus on the flame without straining your eyes.
- Breathe slowly and allow your attention to rest on the flame. If the mind wanders, gently return your gaze.
- Begin with 5–10 minutes and gradually extend your practice over time.
- When finished, extinguish the flame, replace the lid, and store in a cool, dry place.
📋 Product Specifications
- Size: 4 oz
- Container: Earth-friendly glass jar with lid
- Burn Time: Approximately 24 hours
- Ingredients: Organic ghee, coconut wax, all-natural wick
- Handmade in: California, USA (by Blue Sage Ayurveda)
- Crafted in small batches, infused with Ayurvedic healing mantra
Add the Trataka Ghee Candle to your daily ritual and experience what a few focused, flame-lit minutes can do for your mind, eyes, and sense of calm — order yours today.