To use, simply fold the menstrual cup in half and insert it as you would a tampon. after allowing the cup to open up, it can be used for up to 12 hours. With proper care, the cup can last up to 10 years.
We highly recommend practicing the folds as well as trying out a couple to find the most comfortable insert technique for you.
- Light/ Normal Flow
- The cups diameter is 40mm (1.6 in) by 64 mm (2.5 in)
- The ring stem measures 18 mm (.7 in)
- Holds 20 ml of fluid with a 10 and a 15 ml line mark
- Color Black
Spotting: a couple drops here and there, may not even require sanitary protection, although you may want some!
Very Light Bleeding: needing to change a low absorbency or regular tampon or pad once or twice a day, although you may want to change them more.
Light- Moderate Bleeding: needing to change a low absorbency or regular tampon or pad three or four times a day, although you may want to change them more.
- Normal/Heavy Flow
- The cups diameter is 45 mm (1.8 in) by 71 mm (2.8 in)
- The ring stem measures 20 mm (.8 in)
- Holds 25 ml of fluid with a 15 and a 20 ml line mark
- Color Black
Moderate Bleeding: needing to change a regular/super tampon or pad three or four times a day, although you may want to change them more.
Heavy Bleeding: needing to change a high absorbency tampon or pad three or four times a day, although you may want to change them more.
Brand: Viv for your V
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